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原地跑步舞的正确方法与技巧

更新时间: 2021-02-13 22:50:09     

1、两脚左右分开站立,右脚抬起,同时左脚向后擦地一小步;

2、右脚放下,同时左脚再向后擦地一小步,两脚前后分开站立,结束。连起来即可。

3、讲究原地动作,避免相对移动,突出视觉效果,呈现奔跑姿态,律动为上,极速为峰。

关键词: 原地 跑步 正确 方法 技巧

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