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过夜的豆浆能喝吗

更新时间: 2021-11-20 10:14:34     

过夜的豆浆不能喝。一般建议现磨现喝,在两个小时内喝完,冬天可以稍长一些,夏天要尽快喝完。家庭自制的豆浆应该煮沸,冷却后加盖。放在冰箱里保存。平时在饮食上尽量不吃隔夜食物,多吃新鲜蔬菜水果,饮食规律,不要暴饮暴食,不要熬夜,多锻炼,增强免疫力。

关键词: 过夜 豆浆

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