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番茄蛋花燕麦粥怎么做

更新时间: 2021-02-24 11:54:01     

1、材料:燕麦片100克,番茄酱30克,鸡蛋1个,精盐、花生油各适量。

2、把鸡蛋打好,搅拌均匀,备用。

3、炒锅上火,倒入少许花生油,油热后倒入番茄酱煸炒,炒到番茄酱出红油时加盐、加清水500克。

4、番茄汤烧开后,撒入燕麦片煮3-5分钟,将打好的蛋液淋入,蛋花翻起即可盛出食用。番茄蛋花燕麦粥可在饭前喝,与糕点、糍粑等配合食用更香。

关键词: 番茄 燕麦 怎么

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