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醋溜手撕包菜怎么做

更新时间: 2021-02-25 19:21:35     

1、材料:包菜半个,醋,盐,鸡精,油,葱,蒜。

2、包菜洗干净用手撕好备用,蒜切碎、葱切碎。

3、蒜爆香油锅,下包菜和1茶匙料酒爆炒片刻后,加入醋、适量的盐、鸡精调味翻炒均匀即可。

4、包菜营养元素很丰富如优质蛋白,纤维素,矿物质,维生素等等,吃紫甘蓝可以补充营养,强身健体。

关键词: 怎么

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