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黑椒铁板牛柳

更新时间: 2021-03-21 19:36:33     

1、用刀剁碎豆豉;炒锅入清油,放入面粉炒香。

2、锅入少量油,放姜、蒜茸、芫荽头、干葱头炒一下,加豆豉、面粉及黑胡椒末炒匀,再放青、红椒、糖、盐、味精,即成黑椒酱。

3、牛柳顶刀切成0.2厘米的厚片,放碗中加酒、老抽、清水、嫩肉粉、鸡蛋拌上劲,再加少许清油拌一下,放冰箱静置2—3小时。洋葱切丝;西兰花掰成小块。锅入油,将牛柳放锅中滑油捞出,将西兰花也滑一下油。用清汤将黑椒酱稀释成黑椒汁。

4、铁板烧热,放洋葱丝、西兰花和牛肉片,浇上黑椒酱即成。

关键词: 铁板

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