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粟米牛肉羹

更新时间: 2021-03-23 03:57:10     

1、材料:牛肉150克,粟米粒100克,鸡蛋清2个,芫荽1棵,姜2片,油、精盐、酒、胡椒粉、生抽、生粉、粟米粉、清水各适量。

2、牛肉洗净,剁蓉,用精盐、酒、胡椒粉、生抽、生粉略腌。

3、粟米粒洗净;芫荽洗净,切碎。

4、在净锅中下油,爆香姜片,倒入适量清水、粟米粒煮15分钟;放入牛肉煮开,下精盐、胡椒粉调味,用粟米粉调糊倒入,下鸡蛋清拌匀,撒下芫荽即可。

关键词: 粟米 牛肉

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