天气预报15天查询> 美食> 玉米茄汁鱼

玉米茄汁鱼

更新时间： 2021-04-21 16:06:15

1、材料：

鲈鱼肉220g、番茄沙司10g、圆葱碎5g、西芹碎5g、玉米粒20g、鱼高汤适量，面粉50g、鸡蛋2个。调料月桂叶1片、盐2g、胡椒粉0.4g、橄榄油15g。

2、做法：

将鲈鱼用盐、胡椒粉、圆葱碎、西芹碎腌制后醮面、拖蛋液煎熟。煎盘中倒入橄榄油，下圆葱碎、西芹碎、炒出香味，再加入鱼高汤、月桂叶、番茄沙司、玉米粒、煎好的鲈鱼、盐、胡椒粉、调味，视汁浓鱼熟取出装盘。

关键词：玉米

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