天气预报15天查询> 健身> 秋刀鱼怎么做不胖

秋刀鱼怎么做不胖

更新时间: 2021-05-20 21:48:43     

1、姜切片,秋刀鱼洗净,放入白酒、盐抹匀腌制10分钟。

2、孜然粉、黑胡椒粉、辣椒粉倒入秋刀鱼中抹匀,腌制4小时。

3、首先锅中倒入适量橄榄油,然后放入秋刀鱼小火煎至2面金黄,盛出挤上柠檬汁即可享用。

关键词: 刀鱼 怎么

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-462631/ | 耗时:0.8873 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=462631 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=462631 LIMIT 0,1
select * from tbl_Articles_sphinx where id=462631 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(2789970,370821,3141594,1156737,556689,2753542,832002,719146,1687068,994117,2817742,414998,2055669,3208632,1978372,518906,508826,1147206,81573,768153,1051194,1170120,1713014,2605985,3416411,1778792,1152609,852292,1694047,1171945) ORDER BY field (ArticleID,2789970,370821,3141594,1156737,556689,2753542,832002,719146,1687068,994117,2817742,414998,2055669,3208632,1978372,518906,508826,1147206,81573,768153,1051194,1170120,1713014,2605985,3416411,1778792,1152609,852292,1694047,1171945)