天气预报15天查询> 美食> 素炒花菜的家常做法

素炒花菜的家常做法

更新时间: 2021-05-18 22:33:35     

1、准备食材,花菜,青椒红椒,大葱,大蒜;调味品,油,盐,酱油,老干妈豆豉辣椒;青椒红椒切丝,大葱切片,大蒜切片;

2、花菜切成小朵,放入锅中焯水,时间不用太长,水开焯至花菜变色即可。然后捞出沥干水分;

3、锅中倒入适量油;放入大蒜大葱爆香;放入青椒红椒翻炒;倒入花菜翻炒;

4、加入适量盐;倒入适量酱油;放入老干妈豆豉辣椒调味,炒好即可出锅装盘。

关键词: 素炒 花菜 家常 做法

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-456176/ | 耗时:0.0871 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=456176 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=456176 LIMIT 0,1
select * from tbl_Articles_sphinx where id=456176 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1120137,1113678,1070172,1111974,1330049,1092167,1113335,1077380,1097137,1094609,1069349,1062937,1095816,1067205,1064751,1087459,1116869,1119033,1097317,1072010,1090250,1304759,1074510,1120587,1077848,1090128,1105611,1086888,1112620,1115589) ORDER BY field (ArticleID,1120137,1113678,1070172,1111974,1330049,1092167,1113335,1077380,1097137,1094609,1069349,1062937,1095816,1067205,1064751,1087459,1116869,1119033,1097317,1072010,1090250,1304759,1074510,1120587,1077848,1090128,1105611,1086888,1112620,1115589)