天气预报15天查询> 健康> 生吃生菜的好处和坏处

生吃生菜的好处和坏处

更新时间: 2021-05-25 10:35:35     

1、好处:生吃生菜比煮熟后的营养丰富,生菜中的“干扰素诱生剂”抑制人体细胞癌变和抗病毒感染,而不“干扰素诱生剂”能耐高温,只有生食蔬菜才能发挥其作用。

2、坏处:生菜在生长过程中若是出现雨水较多,普通的清洗很难清洗掉寄生虫,肉眼又看不见,生吃生菜越多,感染寄生虫的几率越高。

3、生菜生吃对胃肠有一定的刺激作用,因此,脾胃虚寒,胃肠消化功能欠佳的人群不适合生吃。

关键词: 生菜 好处 坏处

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-437741/ | 耗时:0.8406 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=437741 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=437741 LIMIT 0,1
select * from tbl_Articles_sphinx where id=437741 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1103400,1044193,452305,522972,547395,765892,667997,830232,3470848,412336,3391762,749692,956067,750026,717672,1080553,3307480,2542058,3509575,525382,1072471,1067421,1423863,541606,3282342,447499,1016357,1069385,1065239,1065633) ORDER BY field (ArticleID,1103400,1044193,452305,522972,547395,765892,667997,830232,3470848,412336,3391762,749692,956067,750026,717672,1080553,3307480,2542058,3509575,525382,1072471,1067421,1423863,541606,3282342,447499,1016357,1069385,1065239,1065633)