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凉拌油麦菜的做法

更新时间: 2021-06-11 12:57:16     

1、材料:油麦菜400g、芝麻油一勺、生抽一勺、醋一勺、鸡精一勺、大蒜4瓣、糖少许、盐适量、香菜一颗。

2、油麦菜清洗干净,大蒜切末放碗里待用。

3、加入盐,一勺醋,一勺生抽,一勺芝麻油,一勺鸡精,少许白糖兑成料汁,喜欢吃辣的朋友可以放点辣椒。

4、起锅烧水,水里加少许盐,水开后把油麦菜放锅里焯熟捞出。油麦菜质嫩,下锅时间不用太久,一般不用30-45秒即可。

5、焯好的油麦菜放在菜板上过凉后切成小段,取出盘子,把切好的油麦菜,放入盘中,摆好造型。浇上兑好的料汁放上几片香菜,美味就出来了!

关键词: 凉拌 油麦 做法

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