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喝豆奶粉会胖吗

更新时间: 2021-05-29 06:41:49     

1、适量饮用一般不易发胖,我们都知道人体摄入过多的能量会转化为脂肪存储在体内,因此从热量摄入角度来讲是会的超市买来的维维豆奶袋子上都有注明每100克所含热量是多少,大概都是在1100-1900kj内。

2、一般成年人一天的基础新陈代谢(就是你不活动都会消耗的能量)是>1000大卡1大卡=4kj, 也就是说人一天基本要消耗的能量>4000kj。

关键词: 豆奶粉

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