天气预报15天查询> 美食> 潮汕海参粥做法

潮汕海参粥做法

更新时间: 2021-05-27 05:02:39     

1、食材:米饭,海参,虾皮,青菜,胡萝卜,鸡蛋。炒锅中抹薄油,蛋液打散入锅,中小火转锅摊成薄蛋饼,出锅切丝

2、同一锅,加入足量水烧开,倒入熟米饭,搅散,中火煮两分钟;

3、海参,胡萝卜,青菜切碎丁,先将海参,胡萝卜碎加入粥里煮三分钟,然后放虾皮,青菜碎,煮一分钟后,加少量酱油,盐,香油调味.;

4、出锅撒上蛋丝即可。

关键词: 潮汕 海参 做法

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-3427262/ | 耗时:0.1901 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=3427262 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3427262 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3427262 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1209479,358611,487375,3516402,1113940,3523333,3148880,3167865,2819629,2684359,3515980,3296984,100176,99461,85581,2641782,87465,2862614,3382468,1670335,1120167,687979,2411195,1452142,1100551,100246,602962,1111622,896045,3465068) ORDER BY field (ArticleID,1209479,358611,487375,3516402,1113940,3523333,3148880,3167865,2819629,2684359,3515980,3296984,100176,99461,85581,2641782,87465,2862614,3382468,1670335,1120167,687979,2411195,1452142,1100551,100246,602962,1111622,896045,3465068)