如何提高200米跑步的时间

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select * from tbl_Articles WHERE ArticleID=3181819 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3181819 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3181819 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1099499,1076936,1102206,1101945,1125249,1072615,1082318,1086530,1091735,1105159,1088549,1066090,1077100,1128031,1073503,1087485,1087912,1071507,1043609,1109058,1109669,1051239,1089508,1093657,1049576,1087625,1072817,1090396,1099271,1073365) ORDER BY field (ArticleID,1099499,1076936,1102206,1101945,1125249,1072615,1082318,1086530,1091735,1105159,1088549,1066090,1077100,1128031,1073503,1087485,1087912,1071507,1043609,1109058,1109669,1051239,1089508,1093657,1049576,1087625,1072817,1090396,1099271,1073365)