天气预报15天查询> 美食> 白莲干鱼怎么做好吃

白莲干鱼怎么做好吃

更新时间: 2021-05-01 02:00:18     

1、鱼清洗干净后,切块;

2、把鱼身上的水分擦干;

3、热锅下冷油,油热后,下入鱼块转小火煎制;

4、双面煎黄后取出;

5、葱、姜、蒜、干椒、八角爆锅炒香,浇入料酒,把煎好的鱼块入锅;

6、加没过鱼身一半的开水,加四海面酱中火炖;

7、中间翻面一次,加适量盐和糖继续炖;

8、待汤汁基本收干,加味精和葱花、香菜出锅即可。

关键词: 白莲 怎么 好吃

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-3166302/ | 耗时:0.4302 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=3166302 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3166302 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3166302 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1106380,1067928,1109350,1110558,1112380,1104937,1109032,1102850,1092030,1100573,1089158,1109943,1096745,1120707,1092672,1062904,1119233,1114084,1303620,1064261,1107779,1088994,1082360,1116345,1114556,1112750,1082017,1120789,1107128,1105267) ORDER BY field (ArticleID,1106380,1067928,1109350,1110558,1112380,1104937,1109032,1102850,1092030,1100573,1089158,1109943,1096745,1120707,1092672,1062904,1119233,1114084,1303620,1064261,1107779,1088994,1082360,1116345,1114556,1112750,1082017,1120789,1107128,1105267)