天气预报15天查询> 美食> 营养的早餐怎样做

营养的早餐怎样做

更新时间: 2021-02-20 17:03:36     

1、先将馒头用刀切成馒头片,宽度最好为1厘米左右,不要太厚。

2、将2个鸡蛋打在盘子里面,稍微加几滴水搅拌均匀。

3、将电饼铛打开,放入适量的花生油用刷子刷均匀,热油。

4、将馒头片完全浸入鸡蛋液里面,快速取出来立马放进电饼铛煎。你会听到兹兹的声音。馒头的两面都要沾满鸡蛋液。

5、中间翻动一次,两面金黄即可。

关键词: 营养 早餐 怎样

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-3149133/ | 耗时:0.3395 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=3149133 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3149133 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3149133 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1093461,1104767,1106246,1073894,1111570,1092994,1097915,1096130,1082199,1093336,1101412,1105299,1081219,1101937,1105783,1097681,1092790,1090322,1103921,1062358,1108820,1086362,1102810,1105289,1095432,1089038,1085004,1094433,1108019,1112120) ORDER BY field (ArticleID,1093461,1104767,1106246,1073894,1111570,1092994,1097915,1096130,1082199,1093336,1101412,1105299,1081219,1101937,1105783,1097681,1092790,1090322,1103921,1062358,1108820,1086362,1102810,1105289,1095432,1089038,1085004,1094433,1108019,1112120)