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减肥虾汤怎么做

更新时间: 2021-02-20 11:14:53     

1、将香芋去皮切成小块,洗净后放入微波炉中用中火加热2分钟。牛蒡洗净刮皮,随意切段后,放入微波炉中加热1分钟。鲜虾去壳,韭菜、小松菜和香菇随意切开备用。

2、将200毫升的基本汤汁倒入到锅中煮沸后,加入鲜虾再次煮沸。

3、再加入香芋、牛蒡、韭菜、小松菜和香菇,待食材煮熟后加点盐调味即可。

4、这道减肥汤的热量很低,且脂肪含量很少。

关键词: 减肥 怎么

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