天气预报15天查询> 其他> 什么食物含镁高

什么食物含镁高

更新时间: 2020-11-11 00:00:00     

紫菜含镁量最高。每100克紫菜中含镁460毫克,居各种食物之冠,被喻为“镁元素的宝库”,其它富含镁的食物可以从四类食物中给出:谷物类、豆类、蔬菜类、水果类,多吃富含镁元素的食物,使人精神饱满,对皮肤也好。

关键词: 什么 食物

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-2997756/ | 耗时:0.8517 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=2997756 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2997756 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2997756 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(996794,1085478,1067017,1074216,2571638,1068154,1066526,1064631,1059969,1065399,1086097,1083951,1049908,1063165,1080116,1078535,1055423,1068212,1085490,1089251,1067924,1069833,1081422,1062000,1088546,1077944,1078402,1078717,1055361,1089078) ORDER BY field (ArticleID,996794,1085478,1067017,1074216,2571638,1068154,1066526,1064631,1059969,1065399,1086097,1083951,1049908,1063165,1080116,1078535,1055423,1068212,1085490,1089251,1067924,1069833,1081422,1062000,1088546,1077944,1078402,1078717,1055361,1089078)