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瘦身粥怎么做好吃

更新时间: 2021-02-01 16:50:10     

1、材料:白米半杯、苹果1个、葡萄干2大匙、水10杯、蜂蜜4大匙。

2、白米洗净沥干,苹果洗净后切粒去籽;

3、锅中加水10杯煮开,放入白米和苹果,续煮至滚沸时稍微搅拌,改中小火熬煮40分钟;

4、蜂蜜、葡萄干放入碗中,倒入滚烫的粥,拌匀即可食用。

关键词: 怎么 好吃

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