天气预报15天查询> 其他> 篮球的基本功训练都有什么内容

篮球的基本功训练都有什么内容

更新时间: 2020-09-25 00:00:00     

运球,用力度控制方向,要注意用力是先手臂,后手腕,再手指,胳膊完全伸直后再压腕。手型,右手五指张开托球,掌心不触球,手腕与手肘分别成90度, 形成一个不关口的正方形。三步上篮,即在三步之内完成投篮进球,注意调整好步伐。实战演练,注意调整好心态,不断练习。

关键词: 篮球 基本功 训练 什么 内容

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-2370078/ | 耗时:0.0410 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=2370078 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2370078 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2370078 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1081255,1050959,1125478,1128555,1094393,1061798,1056858,1129335,1083946,1131765,1082980,1060301,1047083,1062880,1099583,1275542,990402,1068268,1052425,1048878,1131967,1009146,1060941,3197485,986336,1092308,1075423,1048360,1061838,3315151) ORDER BY field (ArticleID,1081255,1050959,1125478,1128555,1094393,1061798,1056858,1129335,1083946,1131765,1082980,1060301,1047083,1062880,1099583,1275542,990402,1068268,1052425,1048878,1131967,1009146,1060941,3197485,986336,1092308,1075423,1048360,1061838,3315151)