天气预报15天查询> 其他> 灰灰菜怎样做好吃

灰灰菜怎样做好吃

更新时间: 2020-08-17 00:00:00     

1、将灰灰菜去杂洗净,入沸水锅焯一下,捞出用清水多次洗净,切段待用,猪肉洗净切丝;

2、锅烧热,放入肉丝煽炒至水干,烹入酱油煸炒,放入葱姜,煸炒至熟,加入精盐,料酒,炒至入味,投入灰灰菜炒至入味,点入味精,出锅装盘即成;

3、此菜是由灰灰菜与滋阴润燥,补中益气的猪肉组成,可为人体提供丰富的蛋白质,维生素C,具有滋阴润燥、清热利湿的功效,适用于乏力等病症,并能提高人体防病抗病能力。

关键词: 灰灰 怎样 好吃

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-2346030/ | 耗时:0.4826 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=2346030 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2346030 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2346030 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1114116,1984948,1128773,2346030,1106459,1106266,1016441,1108612,2902299,1373142,1370202,1683910,2325579,1893710,1114078,1729371,2227148,2360518,2698929,1599794,1989578,2502355,2260378,3011058,1131283,2483756,449852,1687681,2426430,1085822) ORDER BY field (ArticleID,1114116,1984948,1128773,2346030,1106459,1106266,1016441,1108612,2902299,1373142,1370202,1683910,2325579,1893710,1114078,1729371,2227148,2360518,2698929,1599794,1989578,2502355,2260378,3011058,1131283,2483756,449852,1687681,2426430,1085822)