初次辟谷的正确方法

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select * from tbl_Articles WHERE ArticleID=2183671 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2183671 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2183671 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1102376,1061328,1119181,1101305,1053404,1051711,1103602,1108640,1082363,1117101,1110896,1105697,1077826,1078883,1048360,1088906,1042959,1103311,1101273,1078332,1100639,1110273,1084471,1117884,1112096,1069928,1096611,1102320,1049542,1107965) ORDER BY field (ArticleID,1102376,1061328,1119181,1101305,1053404,1051711,1103602,1108640,1082363,1117101,1110896,1105697,1077826,1078883,1048360,1088906,1042959,1103311,1101273,1078332,1100639,1110273,1084471,1117884,1112096,1069928,1096611,1102320,1049542,1107965)