天气预报15天查询> 其他> 吃菠菜不去根对人体有害还是有益

吃菠菜不去根对人体有害还是有益

更新时间: 2020-07-12 00:00:00     

对人体有益。人们在择菠菜时,往往习惯上仅食用其茎叶,误认为根老韧不好吃,而将其摘掉,这是错误的。菠菜的根是红色的,茎叶为绿色。所以,很久以来,它就有一个美名为“红嘴绿鹦哥”。春季吃菠菜忌去根,并非是简单地以其色泽搭配好看为出发点的。菠菜根属于红色食品一类,具有很好的食疗作用。菠菜根营养丰富,含有纤维素、维生素和矿物质,却不含脂肪。尤其将菠菜根配以洋生姜食用,可以控制或预防糖尿病的发生。食用菠菜最好的方法是:将鲜菠菜带根放沸水中略烫数分钟,用芝麻油拌食,可利肠胃,适于治疗高血压和便秘等病症。

关键词: 菠菜 人体 有害 还是 有益

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-2081456/ | 耗时:0.0957 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=2081456 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2081456 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2081456 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1123010,1052643,1087543,1065511,1054612,1081087,1126819,1105657,1100885,1128924,3235657,1060241,1102036,1120801,1096737,2819432,1107168,1092358,1118699,1088636,1057774,1077772,1125644,1064667,1069607,1084865,1067207,1070672,1066804,1062618) ORDER BY field (ArticleID,1123010,1052643,1087543,1065511,1054612,1081087,1126819,1105657,1100885,1128924,3235657,1060241,1102036,1120801,1096737,2819432,1107168,1092358,1118699,1088636,1057774,1077772,1125644,1064667,1069607,1084865,1067207,1070672,1066804,1062618)