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白木耳泡了三天能吃吗

更新时间: 2020-11-03 00:00:00     

白木耳泡了三天能吃,一般凉水泡的白木耳可以存放3~5天左右,浸泡不会变质,但一定要注意每天都及时的更换水,以免气味太重,影响了白木耳的原本的味道。若是用热水泡木耳则不宜超过一天时间,主要因为热水会让木耳中的胶状组织失活,营养物质会因为浸泡太久而流失,且更容易出现细菌滋生,摄取之后不利于健康。

关键词: 白木耳

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