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酸奶跟醋泡葡萄干混在一起能吃吗

更新时间: 2020-10-11 00:00:00     

这些食品之间一起食用不会引起任何不良反应,酸奶有利于消化吸收,有补血补气,健脾养胃的功效。葡萄干为高级营养品,内含大量葡萄糖,对心肌有营养作用,有助于冠心病人的康复,由于钙、磷、铁的相对含量高,并有多量维生素和氨基酸,是老年、妇女及体弱贫血者的滋补佳品,可补气血,对贫血、血小板减少有较好疗效,对神经衰弱和过度疲劳有较好的滋补作用。

关键词: 酸奶 葡萄干 一起

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