天气预报15天查询> 其他> 凉拌黄瓜需要削皮吗

凉拌黄瓜需要削皮吗

更新时间: 2020-08-19 00:00:00     

把黄瓜削皮会造成营养物质的流失,黄瓜皮的维生素含量很高,且富含大量的苦味素,是黄瓜营养精华所在,黄瓜皮能够清热解毒、生津止渴,尤其能排毒、清肠、养颜,因此凉拌黄瓜应该带皮吃;

凉拌黄瓜的材料:黄瓜2个、蒜2瓣、海鲜酱油3勺、辣椒油1小勺、盐适量;

凉拌黄瓜的制作步骤:

1、黄瓜洗净切条,放入碗中备用;

2、蒜瓣捣成蒜泥,加入海鲜酱油和辣椒油拌匀,制成调味汁;

3、黄瓜撒入少许盐,放入调味汁拌匀。

关键词: 凉拌 黄瓜 需要

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-1532406/ | 耗时:0.0522 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=1532406 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1532406 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1532406 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1085928,1097387,1087813,1067331,1082968,1061862,1052147,1123392,1051425,1045001,1105936,1044507,1085238,1070042,1091401,1092998,1093653,1072637,1077028,1068222,1121658,1119103,1107026,1071039,1066090,1081861,1065391,1124149,1083425,1096857) ORDER BY field (ArticleID,1085928,1097387,1087813,1067331,1082968,1061862,1052147,1123392,1051425,1045001,1105936,1044507,1085238,1070042,1091401,1092998,1093653,1072637,1077028,1068222,1121658,1119103,1107026,1071039,1066090,1081861,1065391,1124149,1083425,1096857)