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怎么补肾脾

更新时间: 2020-11-04 00:00:00     

1、我们可以多吃这些食物。白扁豆,别名藊豆、白藊豆、南扁豆;一年生缠绕草本植物扁豆的成熟种子,一年生缠绕草本。扁豆原产印度、印度尼西亚等热带地区,约在汉晋间引入我国。初秋,用白扁豆煮粥或煎汤服,可消暑热、化暑湿、健脾胃、增食欲。

2、百合是百合科百合属多年生草本球根植物,主要分布在亚洲东部、欧洲、北美洲等北半球温带地区。有健脾胃、补肺、润肺、清心安神、消除疲劳和润燥止咳的作用。

关键词: 怎么

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