天气预报15天查询> 美食> 淮山怎么做最营养

淮山怎么做最营养

更新时间: 2021-01-07 07:21:31     

1、可以做红枣淮山汤。

2、材料:红枣10粒,淮山300克左右,桂圆肉若干,白砂糖。

3、功效:红枣补血益气,淮山健脾保胃,这两者美容的佳品再加上超级润补的桂圆,真是好喝又养颜,是冬天的美容滋补好靓汤。

4、做法:将洗干净的红枣提前泡软,淮山去皮后切成小块,然后把二者一起放进水中烧开,直到煮的软烂为止。这时,再向锅中加入桂圆肉和半勺砂糖。煮开,待桂圆肉软烂后即可关火食用。

关键词: 怎么 营养

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-1176689/ | 耗时:0.1502 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=1176689 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1176689 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1176689 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1112478,1093621,1062734,1085300,1108698,1092646,1092349,1087467,1108167,1114074,1105397,1091324,1112496,1118497,1062570,1105315,1114556,1105703,1100145,1117045,1076535,1081257,1093887,1109412,1107224,1112907,1103538,1100783,1118979,1118755) ORDER BY field (ArticleID,1112478,1093621,1062734,1085300,1108698,1092646,1092349,1087467,1108167,1114074,1105397,1091324,1112496,1118497,1062570,1105315,1114556,1105703,1100145,1117045,1076535,1081257,1093887,1109412,1107224,1112907,1103538,1100783,1118979,1118755)