早上跑步有什么好处

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select * from tbl_Articles_data WHERE ArticleID=1160608 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1160608 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(3486077,3514840,363365,3491418,1150299,1029430,1076077,3275676,1100065,3131115,1165461,2877409,3510573,915976,549808,500924,1087534,939689,3273715,983959,661428,3521804,587471,1098683,2834732,3368437,1359004,3527021,711167,1209882) ORDER BY field (ArticleID,3486077,3514840,363365,3491418,1150299,1029430,1076077,3275676,1100065,3131115,1165461,2877409,3510573,915976,549808,500924,1087534,939689,3273715,983959,661428,3521804,587471,1098683,2834732,3368437,1359004,3527021,711167,1209882)