如何解决失眠有效方法

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select * from tbl_Articles WHERE ArticleID=1156161 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1156161 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1156161 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(3355668,1101426,1078422,3075566,3082057,612670,1088818,1103753,950922,382432,1060183,1087661,1011448,1070971,1104828,982158,795004,1835165,1058974,1068160,1061936,1126800,1126588,1076093,1107949,1074728,1121032,837107,2582683,796543) ORDER BY field (ArticleID,3355668,1101426,1078422,3075566,3082057,612670,1088818,1103753,950922,382432,1060183,1087661,1011448,1070971,1104828,982158,795004,1835165,1058974,1068160,1061936,1126800,1126588,1076093,1107949,1074728,1121032,837107,2582683,796543)